For wellbeing tips on how to look after yourself at university, head over to the new UCLcares platform.
Student Support and Wellbeing have launched UCLcares , a new online platform to help you look after yourself and others while at university.
The platform is based on the NHS ’five ways to wellbeing’, which are positive messages aimed at maintaining and improving mental health and wellbeing.
Taking small steps and making healthier lifestyle choices can have a big difference on day-to-day life, helping you to reach your full potential.
UCLcares has lots of top tips and articles - written by students - to help you find balance between your studies and wellbeing. Alongside articles, there are videos and information on upcoming wellbeing-related events.
UCLcares themes include:
- Connect with others
- Expand your horizons
- Look after your mind
If you’re interested in sharing any wellbeing hacks that work for you or writing an article on a relevant topic, do get in touch.