Blogging relieves stress on new mothers

Credit: Shutterstock
Credit: Shutterstock
UNIVERSITY PARK, Pa. New mothers who read and write blogs may feel less alone than mothers who do not participate in a blogging community, according to family studies researchers. "It looks like blogging might be helping these women as they transition into motherhood because they may begin to feel more connected to their extended family and friends, which leads them to feel more supported," said Brandon T. McDaniel, graduate student in human development and family studies, Penn State. "That potentially is going to spill out into other aspects of their well being, including their marital relationship with their partner, the ways that they're feeling about their parenting stress, and eventually into their levels of depression." McDaniel and colleagues from Brigham Young University surveyed 157 new mothers about their media use and their well-being. The moms were all first-time parents with only one child under the age of 18 months - most much younger than this. The researchers report in the online version of Maternal and Child Health Journal that blogging had a positive impact on new mothers, but social networking - mainly Facebook and MySpace - did not seem to impact their well-being. "We're not saying that those who end up feeling more supported all of a sudden no longer have stresses, they're still going to have those stressful moments you have as a parent," said McDaniel.
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