UFC title-holder Conor McGregor
Do you have the physical attributes of Ultimate Fighting Championship title-holder Conor McGregor?. UQ School of Human Movement and Nutrition Sciences and mixed martial arts (MMA) researcher Lachlan James could help you answer that question with 10 weeks of free training. "For the final investigation of my PhD into mixed martial arts, I'm simply looking for people from the general population who would like to do 10 weeks of free supervised resistance training," Mr James said. "I recently published results from two studies I've completed which involved both professional and amateur MMA athletes. "What we found that distinguished professional from amateur MMA competitors was their lower-body strength, speed and power qualities. "Also, accuracy was more important than volume in achieving victory in the Ultimate Fighting Championship (UFC) fights we observed. "From a biomechanical perspective, these findings support each other because it is speed which dictates the accuracy of a technique.
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