For infant sleep, receptiveness more important than routine

University Park, Pa. Parents understand the challenge of getting infants to sleep through the night, and now Penn State researchers show that being emotionally receptive can reduce sleep disruptions and help infants and toddlers sleep better. "Bed time can be a very emotional time. It heralds the longest separation of the day for most infants," said Douglas Teti, professor of human development and family studies. "It struck me that going to sleep, and sleeping well, is much easier for some young children than others, and I wanted to assess what factored into this, and what parents and children contribute to sleep patterns." In the study, which examined mothers' behaviors during infants' bedtimes, parents had the most success with their children's sleep when they responded appropriately to their children's cues. These include showing disinterest in an activity or simply glancing inquisitively at a parent. For example, one mother in the study talked quietly and gently to her 6-month-old infant while breastfeeding.