Can thinking of a loved one reduce your pain?

—from the song "The Very Thought of You" by Ray Noble Can the mere thought of your loved one reduce your pain? Yes, according to a new study by UCLA psychologists that underscores the importance of social relationships and staying socially connected. The study, which asked whether simply looking at a photograph of your significant other can reduce pain, involved 25 women, mostly UCLA students, who had boyfriends with whom they had been in a good relationship for more than six months. The women received moderately painful heat stimuli to their forearms while they went through a number of different conditions. In one set of conditions, they viewed photographs of their boyfriend, a stranger and a chair. "When the women were just looking at pictures of their partner, they actually reported less pain to the heat stimuli than when they were looking at pictures of an object or pictures of a stranger," said study co-author Naomi Eisenberger, assistant professor of psychology and director of UCLA's Social and Affective Neuroscience Laboratory. "Thus, the mere reminder of one's partner through a simple photograph was capable of reducing pain." "This changes our notion of how social support influences people," she added. "Typically, we think that in order for social support to make us feel good, it has to be the kind of support that is very responsive to our emotional needs.
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