A new study reveals how many extra calories Americans consume from sugar, fat and saturated fat when they flavor their coffee and tea drinks. Graphic by Julie McMahon
CHAMPAIGN, Ill. — More than 160 million people in the U.S. drink coffee or tea on a regular basis, and many of them use sugar, cream, flavored syrups or other calorie-laden additives in their drinks of choice. A new analysis reveals just how much Americans are adding to their caloric intake by spicing up or sweetening their coffee or tea. The research looked at 12 years of data (ending in 2012) from the National Health and Nutrition Examination Survey, including information from a nationally representative sample of 13,185 adults who reported drinking coffee and 6,215 adults who reported drinking tea in the 24 hours prior to being surveyed. The data suggest that more than 51 percent of U.S. adults drink coffee and nearly 26 percent drink tea on any given day, said University of Illinois kinesiology and community health professor Ruopeng An , who conducted the study. Roughly two-thirds of the coffee drinkers and one-third of the tea drinkers put sugar, cream, flavorings or other calorie-rich additives in their drinks, he found. "Many people prefer drinking coffee and tea with sugar, cream, half-and-half or honey," An said.
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